Loading Events

« All Events

  • This event has passed.

Mindfulness Skills Workgroup

February 14, 2019 @ 12:30 pm - 1:00 pm


Learn mindfulness techniques to reduce stress in your life
Develop your mindfulness skills surrounded by other supportive learners
Introduce a half hour of scheduled self-care into your busy workweek


Groups will meet weekly from January 24 – May 9
 Attend when you are able; there is no obligation to be at every session
 Meetings will be on Thursdays from 12:30-1:00pm in Fraser Hall, Room 341
 Sessions are free of charge and open to KU graduate students, faculty, and staff
 For more information call (785) 864-4121 and leave a message for the lunchtime mindfulness group coordinator


February 14, 2019
12:30 pm - 1:00 pm
Event Categories:
Event Tags:


Fraser Hall Room 341
1415 Jayhawk Blvd
Lawrence, KS 66045 United States
+ Google Map