Loading Events

« All Events

  • This event has passed.

Mindfulness Skills Workgroup

February 21 @ 12:30 pm - 1:00 pm

Free
Mindfulness Group Flyer

 

Learn mindfulness techniques to reduce stress in your life
Develop your mindfulness skills surrounded by other supportive learners
Introduce a half hour of scheduled self-care into your busy workweek

 

Groups will meet weekly from January 24 – May 9
 Attend when you are able; there is no obligation to be at every session
 Meetings will be on Thursdays from 12:30-1:00pm in Fraser Hall, Room 341
 Sessions are free of charge and open to KU graduate students, faculty, and staff
 For more information call (785) 864-4121 and leave a message for the lunchtime mindfulness group coordinator

Details

Date:
February 21
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Categories:
,
Event Tags:
,

Venue

Fraser Hall Room 341
1415 Jayhawk Blvd
Lawrence, KS 66045 United States
+ Google Map